For the past few days, I have had a minor cold with occasional achiness, sore throat and morning congestion. I am grateful that this one has not been as severe as past bouts or as those others have suffered this season.
As I fixed a lunch a few moments ago, I wondered if I could have done more to prevent this. You see, my typical lunch consists of a turkey sandwich and an apple. Today, when preparing this mid-day repast, I realized that I had not had an apple in well over a week. Maybe that old adage is right.
Back to eating an apple a day.